As the school year winds down and we transition into the summer, I feel freed up to pursue 3 things that’s been shelved until now: Binaural beats with visualization The Artist’s Way – the book that launched a thousand+ artists The Science of Well-Being, offered at Yale…

Needing an outlet? Or an invigorating activity to get you off your screen? Perhaps what you’re craving is sensory input to feel more alive. Here are some creative practices you can sink your teeth into. Creativity doesn’t have to feel like a painful birth. Julia…