You are at your yoga or dance class. Your teacher keeps referring to your psoas or to your six pack using latin terminology. Confused, you follow along but wonder what you missed. Enter The Yoga Anatomy Coloring Book by Kelly Solloway.
What more could you want but a coloring book that teaches you something? This time, you use your fine motor muscles to “memorize” your gross motor muscles by name! Not only that, you are familiar with these poses and can try it out and get that first person experience of what that muscle is by feeling it being stretched!
For a more complete book review, check out my YouTube episode:
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